"Your practice is your laboratory." - BKS Iyengar

Mindful, Embodied Classes for Creative Writers

Deepen your writing practice with movement, mindfulness, and more.




writing courses

that will awaken your creative life force

  Coming Soon from Anna Adami   

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Inspiration with Each Class

Classes include prompts and poems to spark creativity, reflection, and deeper awareness of the body, mind, and spirit.
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Can yoga release your blocks?

Learn to access your body's inner wisdom. Practice intuition. Find stillness in your mind. With these courses, we write in alignment with our body.

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