"Your practice is your laboratory." - BKS Iyengar

Mindful, Embodied Classes for Creative Writers

Deepen your writing practice with movement, mindfulness, and more.

Courses

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the

writing courses

that will awaken your creative life force

  Coming Soon from Anna Adami   

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Inspiration with Each Class

Classes include prompts and poems to spark creativity, reflection, and deeper awareness of the body, mind, and spirit.
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Can yoga release your blocks?

Learn to access your body's inner wisdom. Practice intuition. Find stillness in your mind. With these courses, we write in alignment with our body.

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